fitgirlinthecity: Took a rest day yesterday (after seeing incredibles 2, totally worth it!!) and then hit legs today!! Work out: Sumo deadlift ladder: 10 at 50lbs - 8 at 65lbs - 8 at 70lbs - 8 at 70lbs - 8 at 65lbs - 10 at 50lbs 4x8 Bulgarian split

tags: Untitled,

from: https://banshee308.tumblr.com/post/175265159947

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