naamahdarling: mediokurrr: catastrofries: mediokurrr: Can i get a step by step on how to do this? So far for me it’s been something like: 1. Become aware of how and when you tearing yourself down. 2. Now that you can catch yourself doing it.

tags: Vibing On Higher Levels,

from: https://backrubsandpipedreams.tumblr.com/post/677313046703734784

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